Kari Hochachka

Information about the coach

Hi, I’m Kari! I’m a professional Certified in Holistic Nutrition™ and a Metabolic Balance© Coach based in Edmonton. I specialize in helping women release weight naturally and feel confident, energized, and free in their bodies through personalized nutrition and one-on-one success coaching.

A Real Solution for Lasting Results:

If you’re ready to release weight, keep it off, and feel amazing in your body again, you’re in the right place. My Foundations to Flourish program is designed to help you get the most out of Metabolic Balance© by addressing the hidden factors that may be holding you back.

Why Foundations Come First:

Before diving into your Metabolic Balance© personalized nutrition plan, we’ll focus on laying the groundwork for success by addressing:

• Stress and cortisol imbalances
• Digestive issues like bloating or sluggish bowels
• Food triggers and sensitivities
• Sleep routines to restore your body overnight
• Nutritional supplementation needs
• Gentle, effective movement recommendations
• Environmental factors contributing to toxic load

By addressing these hidden factors first, you’ll feel better faster, transition smoothly through the Metabolic Balance© phases, and achieve results that last.

What Metabolic Balance© Does:

Once your foundation is set, following your Metabolic Balance© plan will help:

• Balance hormones for improved energy and metabolism
• Stabilize blood sugar to reduce cravings and energy crashes
• Improve sleep and digestion for optimal well-being
• Release weight naturally and effectively

Real Success Stories:

“Within the first month I noticed a drastic improvement in my energy levels and overall health. Now, a few months after completing the program... the majority of my symptoms have completely disappeared. I also lost weight, which was not my primary focus, but a great bonus!” – B.R.

“I feel like a completely different person since working with Kari! ... After working with Kari for 6 months... these problems resolved themselves... I am down almost 30 lbs. and feel great!” – Janet

Let’s Flourish Together!

With my Foundations to Flourish program and your personalized Metabolic Balance© plan, you’ll gain the tools, strategies, and confidence to feel lighter, stronger, and more like yourself again.

Click here to book your Complimentary 30-minute Wellness Review. Can't wait to hear from you! 

(p.s. Website is coming soon!)